emotions to link pain or pleasure to whatever we choose.
By changing what we link pain and pleasure to, we will instantly change our behaviors. ~ Tony Robbins
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10 Ways To Make Sure You Never Stop Being Defensive.
This book is about defensiveness, which is a relationship killer. A communication destroyer. A barrier to happy, healthy, loving relationships of all kinds, whether at home, at work or with friends. I’ve taken some time to write about defensiveness (as it is something I have struggled with myself), and to also learn about solutions to overcoming it. This has been a fun challenge for me, and I’ve gone about writing this short book in a fun way. As the title suggests, these are rules NOT to follow, but to break. I think it’s a fun format for anyone who is interested in this aspect of personal development.
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